the

event

Lap the lough is an annual cycle event around lough neagh, the largest lake in Ireland and Britain.

27th August

The event happens on the last Sunday in August (Bank Holiday weekend) each year. Lap 12 takes place on Sunday 27th August.

Registration

Earlybird registration for Lap the Lough opens Jan 1st 2017. The earlier you sign up the cheaper it is for you and the easier you make it for us to plan in advance.

Hill of the O’Neill

The Hill of the O'Neill is located in the centre of Dungannon. It is the ancient capital of Ulster and one of he most historical sites in Ireland. This is the start/finish.

2500 Limit

We limit entry to 2500 bikes. After that number registration closes. In 2016 registration closed in mid April. Register early to avoid disappointment.

FAQs

We have compiled a list of Frequently Asked Questions which goes into more detail. Please read through these before getting in touch with us. If we've missed something out please let us know.

Support

You get emergency energy, water/energy stops, lunch, massage, mechanical support, sweeper, motorbike marshals, 1st Aid, post-ride wrap/tea/coffee & LTL cycle cap.

the

route

The route* travels 156km/97.5 miles anticlockise around lough neagh. There are stops approx every 25 miles.

parcours

Total distance: 156km/97.5ml split into 4 stages
Total elevation: 1220m/4000ft - 60% of route flat.
STAGE 1: Blackwater & Bann: Water stop 1:
Gawleys Gate: 48km/29ml
STAGE 2 Shorelines & Hedgerows Lunch stop:
Antrim Castle: 83km/51ml
STAGE 3: Sperrins & Mournes Water stop 2:
Ballyronan Marina: 115km/72ml
STAGE 4: Crosses and Castles Finish festival:
Hill of the O'Neill: 155km/97.5ml
Road condition: Route uses 'A', 'B' 'C' and 'U' roads. Some rural roads may straddle farms and have 'debris' on the surface.
Time limits: None
Distance markers: Sign-posted en route every 8km/5mls
Direction markers: 5 arrows indicating direction, marked on road at every junction (using LTL logo)

View the Route

This is the current route Lap the Lough follows. Click to view and zoom in on the route.

View the route

Download .gpx

Click to download the GPX file and upload it to your mapping software or GPS unit.

garmin unit

*The organisers reserve the right to change the route.

early

start

lots to do on the morning so it's an early start – your average speed will determine how early you start.

Start times

Your start time depends on what average speed you reckon you'll complete the event in. We have 3 broad average speeds to select (see table). Remember to factor in the time it will take to get parked, registered and down into The Square to the start area.

Parking

Parking areas will be close to the registration area (details will follow). Allow 20 minutes to get parked and a few minutes to ride up to The Hill of the O'Neill for the registration process. If you live locally, ride up, make it a century and miss the all traffic.

Sign-on & Départ

It takes around 20 minutes to get signed-on at the registration area. You'll receive your event pack (wristband & event numbers etc), remind yourself of the safety instructions and then make your way to the Square where you can depart at the appointed time.

Calculate your average

If you're new to all this then you'll become more aware of your average as your training and distance progresses. Using a GPS app like Strava or a cheap bike computer will give you a more accurate idea.

Average Speed Sign-on from Départ time
17mph+/27kmh+ 7.00-7.30am 7.30-8.00am
14-17mph/22-27kmh 7.30-8.00am 8.00-8.30am
10-14mph/16-22kph 8.00-8.30am 8.30-9.00am

stay

safe

THIS IS NOT A RACE • ROADS ARE NOT CLOSED • OBEY ALL ROAD SIGNS & TRAFFIC LIGHTS • STOP AT ALL JUNCTIONS • MARSHALS DON'T STOP TRAFFIC AT ANY JUNCTION • WEAR YOUR HELMET • NO MORE THAN 2 ABREAST • GIVE LOADS OF ROOM TO INEXPERIENCED CYCLISTS • DO NOT OVERTAKE THROUGH TOWNS AND VILLAGES • ALLOW OVERTAKING CARS TO PULL IN • WARN OTHER CYCLISTS OF APPROACHING HAZARDS • ALLOW LOTS OF BRAKING ROOM BETWEEN YOU AND BIKE IN FRONT

The Highway Code applies to everyone

Lap the Lough is not a race, it is a 'leisure event'. The event is on open roads and all entrants are obliged to obey the "Highway Code" - rules 59-82. It applies at all times during Lap the Lough. If you're not familiar with it we recommend you read it before entering the event.


Highway code

The Terms & Conditions apply to everyone

Before you register for Lap the Lough you must read and agree to accept the Terms and Conditions. If you need clarification on any points please contact us in advance. Please click here to…

read the Ts & Cs

Things to check before you leave!

You must ensure your bike/equipmnent is in good mechanical condition and not a risk to you or anyone else. Check brakes. Check wheels & tyres. Check you have the correct tyre pressure. Know how to fix a puncture. Carry a spare tube, pump &. Carry your phone.

our

partners

We'd like to thanks our parters for their continued support.

~• TRIPLE SPONSORS •~

{alt}
{alt}
{alt}

~• DOUBLE SPONSORS •~

{alt}
{alt}
{alt}

~• SINGLE SPONSORS •~

can I

fundraise?

Absolutely! The event is a readymade fundraiser

How does it work?

Logistics, administration and advertising can be very costly for most charity events. So if you fancy using the event as a fundraiser (and there's no obligation to) we'll take care of all that… leaving you to concentrate on the fundraising.

Who can use the event?

Anybody and everybody. Each year big & small charities, community groups and individuals use the event to raise more than £100,000 for local causes. If you're going to cycle around Lough Neagh you may as well use it to raise a few pounds.

What do I do now?

Once registered set up an on-line fundraising page or if you prefer the analogue way of printing out a form - we'll help you with both. We also have a list of charities who use the event… incase you're stuck for ideas.

More info…

how to

register

read the event rules and the highway code for cyclists (above) before registering

Read the Safety info

Make sure you read all the content on this page. Make sure you read the highway code for cyclists and the event rules above. If you are registering for someone else make sure they have read and understand.

On-line registration

We process entries using PayPal/Credit/Debit cards. Once registered you'll receive a Paypal receipt - and that's all there is to it! We'll have all your details on file, come along to the registration area on the morning, find your name, sign and leave at the appointed time.

Registering others

If you're registering for someone else please make sure that they've read the rules, they're familiar with the highway code and you give us their name, address and mobile no.

Register